Services
Relationships are a beautiful dance towards connection, belonging and intimacy often leaves individuals and couples feeling; anxious, fearful, frustrated, angry, disconnected, numb, overwhelmed, disorientated, stressed, depleted, and lost.
If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls. Welcome brave ones. I work within an evidence based, creative and trauma focussed approach.
Individual Therapy
$120/ 50 minutes
Through 1-on-1 sessions, I'll help you to better understand yourself and examine aspects of your life you can build upon. Whether your goal is to have a healthier relationship with yourself, or others, I can help you get there.
Couples Therapy
$180/ 80 minutes
$150/ 50 minutes
Couples therapy can help you recognise and resolve relationship issues. Through sessions, you'll resolve, rebuild, and strengthen your relationship through open communication and targeted therapeutic skills training.
Group Therapy
$95/ Couples
$55/ Individuals
Sometimes coming together as a collective can be less intimidating, and help us foster quicker connections to our internal patterns.
I often run group therapy for individuals and couples, utilising both evidence based and expressive creative approaches.
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